Vibely Prompt:
Share the most important value in your life and why: Spirituality because to do this means to do everything else well. My keystone habit for mental wellness, stillness, and calm; what gives me meaning in my life and everything that I do.
Video Prompt:
Before getting started on this worksheet, take a moment to review your reflections from Week 1 & 2 to remind of yourself of when you felt the most you. (Click the arrows to expand & fill out)
🤔 When you were the happiest, and most at ease:
Now that we're in a reflective mood, it's time to discover what's most important to us. 🤓
⭐ Identify Your Life Buckets
Pick 4 values that mean the most to you
Number Your Values by Priorities
(1 being the most important)
- Spirituality
- Family (relationships)
- Work (creativity)
- Community / giving
⭐ Define your Plans
(Click the arrows to expand & fill out)
S P I R I T U A L I T Y
Why? To do this well means to do everything else well. My keystone habit for mental wellness, stillness, and calm; what gives me meaning in my life and everything that I do
F A M I L Y
Why? Human connection is essential
W O R K
Why? Creating meaningful, positive, and uplifting content to give hope and help others be their best and most productive selves, so that they can find meaning in what is truly essential.
C O M M U N I T Y / G I V I N G
Why? Loneliness stems from lack of quality and meaningful connections; pay it forward
⭐ Execute Daily Habits
S P I R I T U A L I T Y
Why haven’t I been as consistent? Lack of discipline / will power, poor time & energy management, sleeping late leads to waking up late leads to working late into the night leads to “no time”
F A M I L Y
Why am I not as proactive with reaching out to friends? Seldom have the capacity after long days / sprints
W O R K
Why do I want to work on more projects & learn to let go? No time to think or dream of new projects, or still attached to my channel?
L E A R N I N G
No gaps for community, just dreams. :) Changing it to learning—I want to absorb more but spending too much unconscious time on SM
Now, which habits could you start putting in practice & implementing today? 😇